健怡可乐的热量好低
健怡可乐瓶子上面写每 100ml 热量平均为 0.8kJ,一直对这个数字没概念,以为不过是热量稍低一点的可乐罢了。
今天买了瓶普通的百事可乐,瓶子上面写的是每 100ml 热量为 175kJ,那么 175/0.8 就是……218……天
也就是说,单从热量上来算,喝两百多瓶健怡可乐才赶上一瓶普通的可乐 。
那么是不是普通可乐的热量太高了呢,正好桌上有一包麦片,袋子上写每 100g 热量 > 1300kJ,就算 100g 麦片冲一杯,喝一杯麦片的的热量就是 1300kJ,一瓶健怡可乐 600ml,就是 6x0.8=4.8kJ,那么 1300/4.8 是……270……汗
喝一杯麦片等于 270 瓶健怡可乐 。
看来健怡可乐确实挺“健怡”的。
嗯嗯,以后就喝它了,虽然据传有某些副作用……
2008年5月07日 15:39
网上搜的一份资料说:一个人一天需要的热量,大约在 2000 kcal左右。如果将“kcal”换算为“kj”,那么大概是 8000 kj 以上,大概要折算成 4 L 的百事可乐,通常,我们一天连 1L 的百事可乐都喝不了,再说这些热量也不是全部吸收。
所以,热量低的饮料也没有多少优势了
2008年5月07日 16:30
呵呵,热量太高的话,瞬时的血糖就会升高,然后储存的过程就开始运作了……
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